Remove Ads

Share on Facebook Share on Twitter

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Gout and Nutrition
#1
Exclamation 
[size=4][b]Gout - Gout and Nutrition[/b][/size][hr]Gout is a disease that is due to an inborn disorder of the uric acid metabolism and is also referred to as metabolic arthritis. When you suffer from this disease monosodium urate crystals are deposited on the articular cartilage of joints and in tissues such as the tendons. Then also causes an inflammatory reaction to the tissue and the deposits get larger and burst through the skin to form sinuses discharging a white material.

You can also apply ice to the affected area for 20-30 minutes multiple times throughout the day. Some may think that uric acid crystallization is increased with low temperatures but a recent study proved that those who use ice packs experienced a relief in pain without negative effects. Smile

Gout commonly affects the big toe but can affect other area such as the joints in the ankle, heel, knee, wrist, instep, fingers, and spine. There have been instances where gout appears in the joints of the small toes which have become immobile because of an impact injury which leads to poor circulation and gout. Sometimes, what we hear about Gout can prove to be rather hilarious and illogical. This is why we have introduced this side of Gout to you.

The common effects of gout include the sudden pain, swelling, redness, warmness, stiffness in the joint, and sometimes a low fever may persist. Those suffering from gout are in pain because of the crystals inside the joint that cause pain whenever the area is moved, as well as the inflammation of the tissues around the joint which tends to cause swelling and soreness. It was at the spur of the moment that we ventured to write something about Uric Acid Metabolism. Such is the amount of matter that is available on Uric Acid Metabolism.

[list][*]Hyperuricemia is a uric acid level higher than 420 mol/L in males and 380 mol/L in females.[*]High uric acid levels don't always lead to gout.[*]If it is suspected that you are suffering from gout the serum urate test should be repeated once the attack has subsided.[*]We have written a humorous anecdote on Gout Hyperuricemia to make it's reading more enjoyable and interesting to you.[*]This way you learn there is a funny side to Gout Hyperuricemia too![/list]

To get an accurate diagnosis of gout you must have a light microscopy of joint fluid aspirated from the joint to show intracellular monosodium urate crystal in synovial fluid polymorph nuclear leukocytes. Only a well trained specialist can distinguish the difference from other crystals.

Quote:The bloodstream usually carries only a tiny amount of uric acid but if there is an increased concentration then crystals are deposited on the cartilage and tissues that surround the joints. If you have high levels of uric acid in your bloodstream it can also result in uric kidney stones. There is a lot of jargon connected with Uric Acid. However, we have eliminated the difficult ones, and only used the ones understood by everyone.

[list][*]"What are the most effective gout home remedies?" a customer once asked me?[*]I immediately told him that there are many remedies for gout that have received positive feedback from my customers.[*][b]Tips to Decrease Uric Acid Levels and Cure Gout[/b] Here are some tips we discuss in our Gout Home Remedies Report. [b]1.[*]Your Diet-[/b] You should learn what foods and beverages put you at risk for higher levels of uric acid formation.[*]Stay away from purines.[*]Foods that should be eliminated are red meats, fish roe, scallops, shellfish, beans, lentils, peas and alcohol.[*]We were a bit tentative when embarking on this project on Cure Gout.[*]However, using the grit and determination we have, we have produced some fine reading material on Cure Gout.[*][b]Why You Should Treat Gout and Not the Pain[/b] As a natural health expert, I still regularly see the doctor for check-ups.[*]But I do believe that doctor visits are sometimes excessive.[*]For instance, it is reported that doctor visits are exponentially rising in the past decade.[*]Some say that we have become the first generation who are allowing doctors to look over our health.[/list]

But with all the home remedies out there, what are the safest, simplest and most alternative remedies for gout gout? That might depend upon your situation but usually you can treat the arthritic pain of gout without ever stepping foot into a hospital.

[b]5. Fruity Therapy-[/b] Water soluble fiber is very beneficial to your health. There are at least 20 reasons to be eating fruits and veggies. A couple reasons are that some fruits actually neutralize uric acid and flush uric acid. Fiber is notorious for flushing the body and uric acid is excluded from the flush.

[b]2. Your weight-[/b] Do you know what your BMI is? Checking your body mass index can allow you to see what your ideal weight is. You should always try to be within 30 lbs. of your ideal weight. Obesity increases the risk of uric acid. Using the intuition I had on Uric Acid Levels, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on Uric Acid Levels has been included here.

[list][*]The case of gout, you can be the health provider at the comfort of your home because gout can be cured naturally.[*]In fact, some gout home remedies have been shown to reduce the pain and cure the uric crystals that cause the flare-up of gout.[/list]

[size=large][b]And in Most Cases, Doctors Do Not Have an Answer for Treating the Gout Causing Uric Acid[/b][/size][hr]They simply provide patients with pain relieving NSAIDs. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on Treat Gout, so that something productive would be achieved of our minds.

However, by curing gout naturally, you can say good bye to the pain and the high uric acid levels which cause gout. Writing something about Purines seemed to be something allopurinol 300 mg the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.

[list][*][b]A Step by Step Remedy Gout Remedy[/b] Never piece together a remedy and hope that it works![*]We offer a guaranteed Gout Remedy Report that is research-based, guaranteed and proven to satisfy![*]We have helped thousands of gout sufferers and would love to help you.[*]To learn more about a step by step gout remedy, please visit us today.[*]We had at first written a rough assignment on Gout Symptoms.[*]Then after a few improvisions and enhancements here and there, we have ended up with this end product. Smile[/list]

[b]4. Vitamin Therapy-[/b] Research studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should get a quality multi-vitamin and also supplement individual vitamins if needed. Opportunity knocks once. So when we got the opportunity to write on Treat Gout, we did not let the opportunity slip from our hands, and got down to writing on Treat Gout.

[b]3. Flush Uric Acid-[/b] You can naturally flush uric acid with water. Go and buy a Nalgene water bottle and begin measuring how much water you drink per day. You should be drinking half your body weight in ounces per day.
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)