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Natural Gout Treatment
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[size=4][b]Cure Gout - Natural Gout Treatment - How Should You Use Food to Raise Your Body Ph Levels?[/b][/size][hr]What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic.

[list][*][b] So how do you use the pH potential of foods numbers? [/b] Firstly learn the extent to which a food or drink is acidic or is alkaline.[*]Any number above pH 7.0 is considered alkaline, and below pH 7.0 acidic.[*]Study for a while the pH tables you have downloaded and get a rough idea of the values of your most eaten foods.[*]For an easy, more exact reference, put up a pH foods chart, or printed downloaded lists, on your kitchen wall as a reminder.[/list]

[size=large][b]ACHIEVING a MORE ALKALINE BODY[/b][/size][hr]There are various ways to achieve a more alkaline body but probably the easiest is to drink alkaline (ionized) water which is water with excess oxygen in the form of OH-, not O It's described as being lively and much tastier than regular water, and you can cook with it. The manufacturers of a well known ionizer brand say food cooked with alkaline water is tastier. Gout are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!

"Miracle" foods for gout, such as cherries, celery and perhaps strawberries, (all have been reported to cure gout in some cases), will not work for everyone, probably only for a small minority. Neither will simple natural a gout treatment diet you can enjoy avoiding alcohol, although this did work in one famous case in Japan. Developing a basis for this composition on Gout Sufferers was a lengthy task. It took lots of patience and hard work to develop.

[size=large][b]So a Gout Sufferer Aiming for a Natural Gout Cure is on a Diet[/b][/size][hr]He/she has to carefully consider everything eaten or drunk and maybe consider the pH of foods too. This is a very tall order. In effect they would be on two diets simultaneously. Gout Diet came into being some time back. However, would you believe that there are some people who still don't know what a Gout Diet is?

[list][*]Remember too, that there are other ways of raising pH, notably drinking alkaline (ionized) water.[*]Drinking lots of regular water daily also raises pH.[*]So too do alkalizing minerals such as calcium, potassium, magnesium and zinc.[*]Make your pH rise and your uric acid levels should fall.[*]Ensure that your body is not acidic.[*]Failure is the stepping stone to success.[*]So if you do fail to understand this article on Gout Diet, don't fret.[*]Read it again a few times, and you are sure to finally get its meaning. Smile[/list]

[b]You reduce your uric acid levels to below 0 mg/dL (men), slightly less in women, it is more likely that the troublesome MSU crystals will dissolve and a gout cure will be achieved. [/b]

[size=large][b]Another Route is Via Eating More Alkaline Foods and Drinking Alkaline Beverages[/b][/size][hr]There is a silence on food and beverage product nutrition labels. They do not show the pH values of the product, but foods and beverages have a pH value. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Uric Acid Reduction that we got down to writing about it!

[b] Keep this natural gout treatment simple.[/b] Instead of two simultaneous diets, exclude some acidic foods especially if they are ones you consume a lot. But continue with your primary gout diet plan. Only exclude more acidic foods, if your body pH levels are not rising above pH 0 after testing with pH test strips for a considerable time and at different times of day. (The body's pH numbers change frequently. perhaps even minute by minute). Responsibility is what makes a person. So we felt it our responsibility to elaborate more on Gout Sufferers so that not only us, but everyone knew more about it! Smile

[size=large][b]The Ph SCALE[/b][/size][hr]The pH scale ranges from 14 (most alkaline) down to 0 (most acidic). pH of 7 is neutral. It is a logarithmic scale. On this scale, as on pH test strips scales, a single whole number change (whether up or down) means a change of 10 times the previous number. So small number changes on this scale in fact mean very significant differences between the alkalinity and acidity of different foods.

Quote:[i] NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment.[/i] After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about Natural Gout Treatment

Record the time and value of all your pH measurements and ensure you follow the test strip manufacturer's usage instructions exactly. Don't overdo it. Just as a highly acidic body can suffer from acidosis, an over alkaline body can suffer from alkalosis, which causes muscle cramps and spasms among other problems.

As well as pH 0 food labels, neither the excellent USDA National Nutrient database, nor most cookery books and articles list pH values of foods and beverages. And it's not the word off the lips of celebrity chefs. But you can find the pH of foods and drinks on the Internet. One good list is at ***** which can be downloaded. Thinking of what to do upon reading this article on Gout Diet? Well you can very well use the information constructively by imparting it to others.

[size=large][b]Raising Your Body's Ph Levels is Part of Natural Gout Treatment[/b][/size][hr]The theory is, supported by studies, that higher body pH levels (more alkaline) contribute to a reduction in uric acid levels because uric acid (diluted from drinking lots of water) becomes more soluble if the body is more alkaline. The higher the acid/alkaline ratio i.e. the higher the pH number on the pH scale, the more alkaline your body, and the more uric acid you should dissolve. Revision is very important when writing or speaking about a topic. We had a lot of drafting to do to come to this final product on Www Gout. Smile

[list][*]"What are the most effective gout home remedies?" a customer once asked me?[*]I immediately told him that there are many remedies for gout that have received positive feedback from my customers.[/list]

[b]5. Fruity Therapy-[/b] Water soluble fiber is very beneficial to your health. There are at least 20 reasons to be eating fruits and veggies. A couple reasons are that some fruits actually neutralize uric acid and flush uric acid. Fiber is notorious for flushing the body and uric acid is excluded from the flush. There are universal applications on Uric Acid everywhere. However, it is up to us to decide the way used for these applications to get the best results from them.

[list][*][b]Why You Should Treat Gout and Not the Pain[/b] As a natural health expert, I still regularly see the doctor for check-ups.[*]But I do believe that doctor visits are sometimes excessive.[*]For instance, it is reported that doctor visits are exponentially rising in the past decade.[*]Some say that we have become the first generation who are allowing doctors to look over our health.[*]What we have written here about Gout Remedy can be considered to be a unique composition on Gout Remedy.[*]Let's hope you appreciate it being unique.[*]And in most cases, doctors do not have an answer for treating the gout causing uric acid.[*]They simply provide patients with pain relieving NSAIDs.[*]But with all the home remedies out there, what are the safest, simplest and most effective remedies for gout?[*]That might depend upon your situation but usually you can treat the arthritic pain of gout without ever stepping foot into a hospital.[*]As you progress deeper and deeper into this composition on Uric Acid Levels Gout, you are sure to unearth more information on Uric Acid Levels Gout.[*]The information becomes more interesting as the deeper you venture into the composition.[/list]

[b]2. Your weight-[/b] Do you know what your BMI is? Checking your body mass index can allow you to see what your ideal weight is. You should always try to be within 30 lbs. of your ideal weight. Obesity increases the risk of uric acid. We do hope that you find the information here something worth recommending others to read and think about once you complete reading all there is about Gout Remedies.

[b]4. Vitamin Therapy-[/b] Research studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should get a quality multi-vitamin and also supplement individual vitamins if needed. It is only if you find some usage for the matter described here on Gout Health that we will feel the efforts put in writing on Gout Health fruitful. So make good usage of it!

[list][*]The case of gout, you can be the health provider at the comfort of your home because gout can be cured naturally.[*]In fact, some gout home remedies have been shown to reduce the pain and cure the uric crystals that cause the flare-up of gout.[*]Saying that all that is written here is all there is on Gout would be an understatement.[*]Very much more has to be learnt and propagated bout Gout.[/list]

[b]However, by curing gout naturally, you can say good bye to the pain and the high uric acid levels which cause gout.[/b]

[b]3. Flush Uric Acid-[/b] You can naturally flush uric acid with water. Go and buy a Nalgene water bottle and begin measuring how much water you drink per day. You should be drinking half your body weight in ounces per day.

Unfortunately, millions of gout sufferers continue to see their doctor about the arthritis condition that usually affects the big toe. And after an expensive doctor visit and a more expensive prescription of pain killers, you still don't have a cure for gout but only a treatment for the pain.

[list][*][b]A Step by Step Remedy Gout Remedy[/b] Never piece together a remedy and hope that it works![*]We offer a guaranteed Gout Remedy Report that is research-based, guaranteed and proven to satisfy![*]We have helped thousands of gout sufferers and would love to help you.[*]To learn more about a step by step gout remedy, please visit us today.[*]B>Osteoarthritis: Cause and Symptoms[/b] In our last article, we briefly discussed Osteoarthritis and Rheumatoid Arthritis.[*]This article will take a close look at the cause, symptoms, and current treatment used for Osteoarthritis.[*]So let's take a second look at what Osteoarthritis is.[*]Osteoarthritis patients usually state that their pain is greatest during times of movement, and then lessens significantly during periods of rest.[*]Osteoarthritis affects many more women than men.[*]There is an estimated 24 million Osteoarthritis sufferers in the United States and roughly 74% are women.[*]Whenever one reads any reading matter likeGout, it is vital that the person enjoys reading it.[*]One should grasp the meaning of the matter, only then can it be considered that its reading is complete.[/list]

[size=large][b]There is No Sure Way to Prevent Arthritis in Any of Its Forms[/b][/size][hr]There are however some things that you can do to help lower your risk of developing Osteoarthritis or any other type of Arthritis. [b]Some of the preventative methods that you may add to your lifestyle today include:[/b] Gout proved to be the foundation for the writing of this page. We have used all facts and definitions of Gout to produce worthwhile reading material for you.

[size=large][b]Maintain an Ideal Body Weight ' Take Steps to Prevent the Development of Osteoporosis[/b][/size][hr]Some of these include taking adequate Vitamin D and Calcium, exercising, and taking medication if needed. ' Do your best to prevent injuring your bones and joints -try to avoid accidents such as sports related, implementing joint protection by using splints and braces.

[b]Some other ideas that point to the cause of Osteoarthritis include:[/b] ' Previous Sports related or Joint Injuries ' Genetically Inherited (it appears that Osteoarthritis runs in families) ' Repeated Occurrences of Bleeding into a Joint (as occurs with Hemophilia and other diseases) ' Repeated Occurrences of Gout and Gout like Diseases ' Avascular Necrosis- this is a condition where blood near a bone is cut off, this leads to bone death as well as joint damage. Avascular Necrosis typically afflicts the hip joint. ' Previous Rheumatoid Related Illness- such as Rheumatoid Arthritis can lead to chronic inflammation of the joints. ' Osteoporosis-due to the high risk of bone fractures and injury, Osteoarthritis may develop in joints. ' Metabolic Disorders- for example, Hemochromatosis can result in high levels of Iron being deposited in the joints ' Joint Infection-It is believed that cartilage may deteriorate in people who have defects in their cartilage and joints. You may be filled with astonishment with the amount of information we have compile here on Gout. that was our intention, to astonish you.

[size=large][b]The Cause of Osteoarthritis is Not Known, Yet Doctors Have Many Suspicions[/b][/size][hr]Some of the symptoms of Osteoarthritis boggle the minds of scientists and more research needs to take place to determine the actual root of the disease. For instance, X-rays can tell that Arthritis is present, yet the amount of pain reported by Osteoarthritis sufferers differs from the results of the X-ray. Though many people refer to Osteoarthritis as the "wear and tear" disease, evidence shows that this disease and its mysterious cause are not as simple as that definition. In fact, "wear and tear" does not take place in just one joint, but affects joints simultaneously throughout the body. An example of this, is that sufferers with Osteoarthritis of the knee, offer suffer Osteoarthritis in the hand. Also, doctors have noted that patients don't suffer with Osteoarthritis on just one side of the body (as would be expected due to wear and tear) but because it seems to affect the body concurrently, it appears that Osteoarthritis is a systematic disease affecting all of the cartilage at once.

Joint Pain- this tends to be worse when rising in the morning ' Joint Swelling and Inflammation- this occurs during periods of activity ' Feeling a "Grinding" Sensation when a Joint is moved ' Loss of Mobility and Flexibility Our objective of this article on Gout was to arouse your interest in it. Bring back the acquired knowledge of Gout, and compare it with what we have printed here.

[list][*]One suggestion is that Osteoarthritis is a result of cartilage that has stopped functioning at optimum level.[*]Cartilage is continuously undergoing a process where it is broken down, then rebuilt.[*]Some theories state that this process becomes unbalanced and out of hand.[*]This is referred to as "End Stage Osteoarthritis." It is at this stage that joint pain and impairment begin to manifest.[*]There are many natural remedies that show promise in the management of Osteoarthritis pain and symptoms.[*]Look for future articles in our Arthritis Series that will offer natural remedies that may prevent enzymes from damaging cartilage.[*]There has been a gradual introduction to the world of Gout projected in this article.[*]We had done this so that the actual meaning of the article will sink within you.[/list]

We've discussed the potential causes of Osteoarthritis, now it is time to look at the various symptoms of Osteoarthritis. [b]The symptoms of Osteoarthritis include:[/b]
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